Here are a few suggestions for Items to put in your MREs. For more suggestions, watch the videos listed on our DIY MREs page.
Also, pay attention to your grocery shelves as you shop, and you will be surprised at the number of items you can find to enhance your menu selections for your family.
MRE Preparation Considerations
Here are suggestions to consider before beginning your MRE project.
PDF document listing foods, calories, carbs, fats, etc. along with suggested purchase location.
Menu Suggestions